The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smith by Chris Cheers
$27.99 AUD
Category: Health
The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhaus ...Show more
Getting Over Your Parents by The School of Life
$39.99 AUD
Category: Health
An insightful and illuminating guide on understanding the psychologicallegacy left to us by our parents. Our parents are a huge deal: whether we adore them or keep them at a distance, who we are today (what love stories we get into, our attitudes to work, our self-esteem) is crucially determined by our ...Show more
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
$59.99 AUD
Category: Health | Series: The\Blue Zones Ser.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Lin ...Show more
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
$69.99 AUD
Category: Health | Series: The\Blue Zones Ser.
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones--the places on Earth where people live the longest--including lessons learned, top lon ...Show more
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Dr Bruce Perry
$19.99 AUD
Category: Health
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through wide-ranging and often deeply personal conversation, ...Show more
The Metabolism Reset by Lara Briden
$36.99 AUD
Category: Health
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's becaus ...Show more
Safe Space by Alyssa Huynh
$34.99 AUD
Category: Health
A collection of essays and advice about navigating racism in modern Australia, and creating your own safe space, for those who have faced racial discrimination and their allies. I’ve played the role of the quiet and embarrassed Asian girl who shyly laughs along more than I should have in my lifetime. ...Show more
Living in the Moment - Overcoming Challenges and Finding Moments of Joy in Alzheimer's Disease and Other Dementias by Elizabeth Landsverk
$29.99 AUD
Category: Health
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: Health
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
The Anxious Generation - How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$59.99 AUD
Category: Health
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. "An urgent and provocative read on why so many kids are not okay--and how to course correct." --Adam Grant "A ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
$34.99 AUD
Category: Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more